Bondi to Coogee

A trip to Sydney would not be complete without walking at least a portion of this three and a half mile paved, seaside path along  spectacular sandstone cliffs and beautiful coves.  With a day to myself I take the #333 bus (also available #380 or #389) from Central Quay in Sydney to Bondi, famous for its expansive beach and surfing "between the flags."  A popular beach destination, I'm not surprised that this town has all the typical beach amenities you expect from honky tonk stores, beach cafes, surf shops and lots of people watching.  After poking around a few stores I headed for the path at the southern end of the beach.  As the path winds up its first hill I'm immediately struck by the "Icebergs" a large pool complex originally built for the Bondi Lifesaving Club.  The two large pools are fed with ocean water making a winter swim on Bondi both a bit warmer and a lot safer.  The complex is now open to visitors for both swimming and enjoying a meal or drinks overlooking the beauty of the waves and beach.  Having just eaten I kept going along the path making a note to myself to plan a meal there on a future trip!  

Continuing along the path I pass by some statues that are part of the Sculptures by the Bay exhibit and then came upon a small  beach called Tamararma otherwise known as "Glamarama" evidently because of the "beautiful people" that frequent this lovely spot with its elongated beach and small cafe' .  A short walk further along the path I came to Bronte beach, a larger popular beach with places to eat, a playground and a large grass park with BBQ pits  behind the beach.  At the southern end of the beach are the Bronte Baths another example of what I learned are very common man made pools along the coastline that provide a sheltered place to swim at the beaches.  Here you can swim in seawater that is constantly circulated through the pool without worrying about the large waves or occasional shark.  

Heading south again I climb a hill as the path takes me over some dramatic sandstone cliffs and past the historic Waverley Cemetery where I marvel at the intact Victoria and Edwardian monuments.  Past the cemetery I come upon the Clovelly Bowling and Recreation park where orderly teams of white uniformed players bowl on bright green manicured lawns.  What a contrast to my next site where  I find another coastside pool (Clovelly Coastside Pool) at Bundock beach.  But this time instead of people in the pool I watch some daring souls who are defying the heavy surf.  I watch as they sit on the concrete walls wait for the surf to crash over them and pull them out into the cove. As a mother I panic as I watch them rise up and down with the wave surges and swim until they get close to the wall again and then that final surge pushes them up and over the wall back to their original spot.  Oh to be young again!  

Next I see Gordon's Bay with signs to an underwater nature trail. I hear it is set up for scuba divers but on a calm day even snorkelers can follow an this 600 meter underwater self guided and signed trail. Maybe next time I'll bring my snorkel.

Now near Coogee and the end of the walk I pass by the Bali memorial to the Giles Baths.  Originally built in 1928 these "hydrotherapy" hot baths were a spa like location where "hot boxes" promised weight loss benefits and men could swim in the buff along this gorgeous coastline.  Now in disrepair the original baths are no longer in use but the location features inlets and natural pools where everyone can enjoy a swim.  As I look down to Coogee, complete with beautiful wide beach, amphitheater, park and restaurants I'm a bit tired but sad that this beautiful walk is over.   Its taken about two and a half hours to complete the walk with plenty of time for photo and water stops and time to just look out and marvel at the beauty of nature here along the New South Wales Coast.  If I have the chance to return I know that I can join the trail at various points with the only difficulty being which place to choose for a return trip!  

Sea Glass - A Gift from the Sea

On a misty morning stroll, I find myself skirting the edge between a fickle receding tide where the sand is firm and easily navigated and the dry sand that slides away underfoot turning my stroll into a trek.  Thrilled to be walking on the beach below my new home and tingling with the excitement that comes from first experiences, I hear the sound of the rushing water through the pebbles, I smell the seaweed that has washed on shore and I feel the cool damp of the fine mist off the water. I know, however, that the more I am on this stretch of beach, the less vivid these sensations will be and that I may soon start to lose the intensity with which I am experiencing this special place.  I vow that I will notice the details: the sound of the waves, the color of the water, the level of the tide, the shells and rocks that wash up on the shore,everything that makes this moment in time unique.  I will make my early morning walks a daily meditation.

Sand Art F.jpg

Today the tide is going out and I see the claws and shells of the crabs that the seagulls have just finished feasting on. I'm fascinated  by the tracks that the rivulets leave behind as the moon pulls this enormous body of water away from the shore.  I wonder why some stretches have lots of pebbles while others are made of soft sand. I notice the many different shells and then I notice something shiny.  Sea glass! Why is sea glass like a treasure?  Is it the color or the shine?  Or, is it the idea that the sea has taken something that someone has discarded, and over time has broken it, turned it, tumbled it, and slowly softened it, smoothed and shined it and made it into a treasure. Do we observe something of ourselves in the sea glass?  

 

I see that I am not the only person who is fascinated by this gift from the sea.  A person in the distance stops and bends down, first to examine the sand more closely and then to pick up a small treasure. Normally very easy going, I feel a surge of competitiveness rise up inside of me and I resent this stranger for finding a piece of sea glass that I might want.  I start to walk more quickly trying to find more glass before this stranger picks up "my" pieces.  Wow!!   Where is this coming from?   Surely there is enough beach and enough sea glass for both of us!  Luckily I stop myself and remember that this walk was supposed to be about noticing the beauty in the details.  Can 5 pieces of sea glass be more fascinating than one piece?  


I see so many metaphors for life in a simple walk and decide to think of this as an opportunity to remember that in life the value is not in how much we have but in how much we appreciate what we have.  Surely the color and shine in one piece of glass would bring me just as much joy as the color and shine in 5 pieces of glass.  I look at the small assortment in my hand, choose a pretty white piece whose shape reminds me of a heart and throw the other pieces back on the beach.  Will the other beachcomber pick them up? Will she appreciate 5 pieces more than one?  Maybe.  I, however, decided to pick up only one piece for every walk I would go on.  Over the years I may accumulate a collection but it will be reminder that each day brings something new and that treasuring the small things is what makes us rich.

Visiting Pandas in Chengdu

A visit to the Chengdu Research Base of Giant Panda Breeding was a special treat during my trip to Chengdu.  With a last name of Pan is was inevitable that Pandas were a favorite in our stuffed animal collection and I couldn't pass up the opportunity to visit them in person while I was in Chengdu.  Not speaking a word of Chinese I was a bit intimidated to venture too far from town on my own so I hired a guide and driver to escort me to the Research Base. For anyone planning a similar trip I would advise saving the money on a guide and taking a taxi directly to the park as its well organized for foreigners.  A tram is available to take you from the entrance uphill to the area that houses the pandas but my guide and I chose to walk the half mile through the beautiful bamboo forest.  The first building we visited was the nursery where we saw six two-month old pandas sleeping in a playpen.  I couldn't take my eyes off of them as some lay sprawled out stretching their legs behind them while others snuggled up curled into a little ball.  


When I was finally tear myself away, we walked by several enclosures where we could watch and photograph the pandas as they played on  bamboo structures, climbed trees and snacked on bamboo. I especially enjoyed watching them as they seemed to slowly flow off the bamboo structure on their way to get lunch.  Slowly, one at a time, an adolescent panda on the bamboo structure would decide it was his turn to descend; lying down, either on his back or stomach, he would first look over the edge of the structure.  Then slowly one arm and then another arm would reach down for support on a cross beam.  Ever so slowly, the rest of the body slowly poured off the platform until the rear legs were all that was left on the platform.  Then while supporting himself with his front legs, the hind legs slowly slid off the platform until finally the entire panda was on the ground.  One by one they made their way down and out of sight to have their lunch.   At another enclosure we watched as the pandas ate, ate and ate their fill of bamboo.  They looked so wonderfully relaxed as they reached up for a stalk of bamboo and then rolled onto their backs, almost lying down to chew on their food.  They have rather short digestive tracts only absorbing 20% of the nutrition available in their food so they are continuously eating, consuming between 25 to 85 pounds of bamboo per day depending on their size.

Having come this far, when I was presented with the opportunity to step into one of the enclosures and have some one-on-one time with the panda, I couldn't resist.  After paying a hefty donation in cash and then donning a hospital gown and booties to protect the panda from germs, our group was led into the enclosure. An adult panda was led into the enclosure and then, knowing what awaited her, walked right up to a wooden bench and sat down.   She knew we'd be feeding her apples and bamboo dipped in honey and happily let us sit there with her as one at a time we stroked her back and had our pictures taken with her.  I rubbed her neck and felt her lean back as she closed her eyes and seemed to relax.  I loved her fluffy yet bristly fur and noticed how my reality seemed to blur with my imagination as I thought of the cartoon Kung Fu Panda and all the stuffed animals we had at home; what a surreal experience this was!  

 

Window View

As I pack for my upcoming trip I think about the long flight ahead with both excitement and dread.  As a standby traveler I am never sure of which seat I will have.  Will I sit for 11 hours in the middle of 5 seats in the back of coach?  The opportunity to have a stranger's head on my shoulder as they bob in and out of restless sleep is a distinct possibility!  Then again, I might get a business class seat or, if I'm really lucky, I could score one of the last remaining first class seats across the Pacific.   I pack my carry-on with ear plugs, eye mask, lip balm and neck pillow in anticipation of being stuck in my seat overnight.  But, if the standby gods look on me favorably, I may get a premium class seat where I'll be able to watch movies with my feet up, lean my head on a fresh pillow and enjoy some wining and dining before I drift off into sweet slumber.  Which one will it be?  I won't know my fate until the flight starts boarding so wish me luck!

Whether I sit in coach or premium class, the one thing I always treasure is a window seat.  From a seat next to the window I can turn my head away from the seemingly endless stream of fliers coming down the narrow aisle, bumping their backpacks, thump thump thump, against the seats as they search overhead to read the row numbers, hoping to find room for their overstuffed bags and crossing their fingers that they will luck out the seat next to them will remain empty.  Instead, next to a window, I can raise the shade and turn my attention to the planes that come and go on the tarmac, to the glittering lights on the runways and finally to the ground below as the world gets smaller and smaller and we climb higher and higher into the clouds.   

I love to see the highways that are usually filled with traffic, become gentle streams crisscrossing the landscape.  I love to see the neighborhoods turn into a live view of Google Earth.  I love to see what the tops of the clouds look like.  I love the way even the dreariest foggy day turns sunny once I'm 35,000 feet above the ground.  As I fly over rivers and mountains my high school geography class comes to life as I finally see what Mr. George meant when he described tributaries and buttes. Atolls and volcanoes, I've see those too!  Keeping my eye on the sky, the stress of life melts away and my thoughts drift to memories and dreams of what my trip will bring. 

Magical Mornings on Tumon Bay

Sunrise walks on Tumon Bay are magical.  Pastel blues, lavenders and pinks color the sky, clouds are reflected in the turquoise waters and the coral reefs transform the bay into a natural infinity pool.  Being on the beach just after sunrise, when the world is quiet, before the day turns into a sauna, is a perfect time for a walk.  The graceful dance of the local fishermen that quietly stalk the shoreline waiting for schools of fish before throwing their traditional lagua nets, often gives way to a colorful conversation about politics, moon cycles or a favorite way to prepare the morning's catch.  Its fun to see sand sculptures or messages written in the sand, the rainbows in the billowing clouds,  the tropical flowers and did I mention an occasional baby sharks? A "Hafa Adai" greeting from locals always make me smile and its fun to practice my "Ohayou gozaimasu", "annyeong haseyo" and "Zǎoshang hǎo" as I greet the tourists from Japan, Korea and China.  Whether they are the early risers who are out enjoying the cool morning breeze or the bleary eyed partiers making their way back to their beach-side hotels, after a night of dancing almost everyone seems to enjoy the magic of these early mornings. Whatever the rest of the day holds,  I can't think of a better way to start it off.
 
I hope you enjoy these pictures from some of my magical morning walks!